Wednesday, 3 April 2013

绿茶优格小蛋糕(Green Tea Yoghurt Cupcakes)

 绿茶能溶解脂肪,化浊去腻防止脂肪积滞体内;
优格,能加快胃的蠕动,促进消化吸收。


今天这个小蛋糕糖粉,
又有绿茶和优格两大瘦身护法,
非常适合瘦身当中的安迪漾。
如果你也在瘦身当中,
欢迎你也来试一试



当然还是坚持少量多餐,
只许意思意思吃几口好了。
其余的当然交给抒宜(绿茶粉丝)了。




绿茶优格小蛋糕
食谱参考: Y3K 小蛋糕  

材料:  
A:   牛油 120克                                              
       糖粉 60克
       鸡蛋(B) 2粒,打散
原味优格50克
B:   普通面粉 135克
       发粉1 茶匙
绿茶粉 1汤匙
C:  红豆馅 100克(切小粒)

用具:  
10个纸杯(2。3寸 X 1。7寸)

做法:  
1。  将(A)料的牛油及糖粉搅打至幼滑,慢慢加入蛋液,加入优格拌匀,再拌入(B)料拌匀。  
2。  加入(C)料拌匀后,舀入纸杯内至八分满,排好在烘盘,放入已预热的烘炉,以 160‘C 烘15 - 20 分钟,取出待凉。


别以为是低糖就不好吃,
其实有红豆护航,
还挺美味可口的!


 Green Tea Yoghurt Cupcakes
Recipe adapted from Y3K - Cupcakes  

Ingredient  
A:   120g butter
        60g icing sugar ( I reduced to 75g )
        2 eggs grade - B (beaten)
 
        50g unflavoured yoghurt
B:   135g plain flour
       1 tsp baking powder

       1 tbsp green tea powder
C:   100g ready red been paste filling (diced small)

Material needed:  
11 pcs paper cups (2.2" x 1.3")

Method:  
1.   Beat butter and sugar until smooth.  Add in eggs in a slow stream, add in yoghurt,mix well. Add in  ingredient (B) ,mix well.  
2.   Add in ingredient (C),mix well and spoon into paper cups 3/4 full.  Arrange on a baking tray.  Bake in a preheat oven at 160'Cfor 15 - 20 minutes.

~ ~ enjoy! ~ ~



13 comments:

  1. 夫人吃了排骨,现在来吃Green Tea Cupcakes。。
    去油了。。去油了。hohoho。。。

    ReplyDelete
  2. Hi! Can I ask if it shld not be over mixed? The batter shld be just incorporated? Thx!!

    Rgds

    Jesz

    ReplyDelete
  3. Sum Seng Gao,
    what do you mean by "incorporated"? Can you pls elaborate.

    ReplyDelete
  4. That means stopped mixing once we no longer see flour, batter should not be over mixed?

    Thx!

    Jesz

    ReplyDelete
  5. Thx!! Will try baking these!! I just start to follow ur blog :)

    Rgds

    Jesz

    ReplyDelete
    Replies
    1. Hope u 'll enjoy it!
      you are always welcome :)

      Delete
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