Friday, 18 October 2013

日式凉拌豆腐(Japanese Cold Tofu)

很喜欢这道简单做,好吃,营养的日式料理。
里边的樱桃番茄,日本小黄瓜,姜泥,
把本来好吃的豆腐,愈添口感,
加上酱料和烤香紫菜,柴鱼片,
妙不可言!







食谱参考 : 日本の味 - 陈志深
Recipe adapted from : OIshii Japan - Edwin Tan

材料:.......................................................Ingredients :
嫩豆腐 1块..............................................1  silken tofu
樱桃番茄 5粒..........................................5  cherry tomatoes 
日本小黄瓜 20克....................................20g  Japanese cucumber
柴鱼片 2克..............................................2g bonito flakes
烤香紫菜 2克...........................................2g roasted seaweed

酱汁 (拌匀).............................................Sauce (Mixed)
高汤 90 毫升.............................................90ml dashi
酱青 90 毫升.............................................90ml shoyu
姜泥 少许..................................................mashed ginger

做法 :...........................................................Method : 

1。将樱桃番茄,日本小黄瓜,柴鱼片,烤香紫菜置于豆腐上。
1.  Place cherry tomatoes,Japanese cucumber,bonito flakes and roasted seaweed onto silken tofu.

2。 配上酱料享用。
2.   Serve with sauce.




I am submitting this post to Asian Food Fest #1 Oct 2013 : Japan , hosted by Alan from travelling-foodies

Oct 2013 - Soya Beans
I am submitting this post to Little Thumbs Up Event hosted by 
Mich of Piece of Cake 
 and organized by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY

18 comments:

  1. 今天我是第一个到,霸个好位,陪你吃这健康的一餐!

    ReplyDelete
    Replies
    1. 啊哟,还是Jessie最窝心,呵。。。。呵。。。。。来,来,来,我给你添饭。

      Delete
  2. 简简单单又能上一餐!AUNTY YOUNG 花样摆出!厉害!!

    ReplyDelete
  3. 一股日风强烈刮到你家,变成一道道美味可口的食谱,你真的好厉害哦~~~

    ReplyDelete
    Replies
    1. 过奖啦,我的好姐妹。一时日流来袭罢了,哈。。。。。

      Delete
  4. 昨天吃may的豆腐,今天夫人吃Aunty的豆腐料! 哇卡卡。。

    ReplyDelete
  5. 我还不曾尝过凉拌的豆腐耶!谢谢分享~嘻嘻^^

    ReplyDelete
  6. 下次我见到你,你要好好介绍日本餐给我吃咯。
    因为你对日本餐的认识越来越厉害了咯。哈哈哈!

    ReplyDelete
    Replies
    1. 我是表面“雅文雅武”罢了,真考起我来,一定”不掂“,哈。。。。。。你还是饶了我吧1

      Delete
  7. I love this simple healthy tofu dish!

    ReplyDelete
  8. Hi Aunty Young,

    I like your Japanese cold tofu dish... Simple and delicious to eat.

    Zoe

    ReplyDelete

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