Monday, 9 March 2015

黄番薯喜粄(Sweet Potato Hee Ban)


 继紫薯喜粄班兰喜粄后,安家也整年多没做过喜粄了。
今天就做了这款黄番薯喜粄来解馋。 
After making the Purple Yam Hee Ban and Pandan Hee Ban, I haven't made another Hee Ban for about a year. So I thought, why not make a Sweet Potato Hee Ban?




 简单的材料,容易的做法,
成品却软中带Q,隐隐约约有股糯米香气,
难怪获得大家的喜爱!
An easy recipe with simple ingredients, yet it produces a chewy and fragrant delicacy. No wonder everyone loves it!





黄番薯喜粄
食谱参考 :这里

材料
普通面粉 125g (过筛)
糯米粉 125g(过筛)
细砂糖   75g                                                                           
即溶酵母3g                                                                                     
黄番薯泥 75g
清水 150g
植物油 15g
香蕉叶 适量
  1. 酵母溶于清水内,拌均。干净的香蕉叶用热水烫软,剪成适合大小的块状。
  2. 面粉,糯米粉,细砂糖,黄番薯泥和酵母水,混合均匀搓成团(水分慢慢加入)。
  3. 分次加入油,再搓揉均匀(如果会粘手的话,用朔料刮刀代替)
  4. 手掌抹上油,把面团直接分成45g的小团,搓圆。
  5. 把圆团放在香蕉叶上,用掌心轻压按扁,发酵25-30分钟。
  6. 发酵好的喜粄,用手轻轻按一按,表面有弹性,就可以煮开蒸锅里的水,水滚后放入喜粄,中火蒸12分钟,马上熄火(不要马上取出锅里的喜粄)
  7. 锅盖打开小缝保持5分钟,才小心打开锅盖,取出喜粄待冷,别让水分滴到喜粄,喜粄就会美美了。
 
Sweet Potato Hee Ban  
Recipe refrence: link


Ingredients:
125g glutinous rice flour
125g plain flour 
75g castor sugar
15g corn oil
3g yeast
150g water
75g sweet potato
Banana leaves (cut into round shapes)

Method:
1. Steam the sweet potato and mash into puree. Set aside.  
2. Mix the yeast with water. Blanch some clean banana leaves until it is soft, then cut out some round shapes. 
3. In a big bowl, mix the glutinous rice flour, plain flour, sugar, sweet potato puree and dissolved yeast, and knead until soft and smooth. Slowly mix in the oil and knead until smooth. (use a spatula to help you if needed)
4. Grease your hands and divide the dough into small portions (about 45g each). Shape each of them into small round balls and flatten the dough slightly onto a banana leaf each by pressing with your palm. Allow to rest for 25-30 minutes.
5. Press the dough lightly. If it returns to its original state, then it is ready for steaming. Steam them over medium heat for 12 mins. Turn off the heat immediately, but don't remove the hee bans just yet. Open the steamer lid slightly to allow the heat to release slowly. 
6. Remove the buns from the steamer after 5 minutes. Be careful not to let any water droplets drop onto the hee bans to get them to maintain their shape.















I'm submitting this post to Best Recipes for Everyone March 2015 Event Theme: My Favourite Traditional Kueh organized by Fion of XuanHom’s Mom and co-hosted by Joceline - Butter, Flour & Me.


@@@@@ Enjoy ! @@@@@

23 comments:

  1. Good morning Aunty Young. Your hee bans look so beautiful and plump. And very smooth top too. I love hee ban very much. Wish I could grab one from your pic.

    ReplyDelete
  2. Aunty家的喜粄圆鼓鼓的,好美哦!
    我也好久没做喜粄了,有点想念哪味儿。。

    ReplyDelete
  3. 很漂亮哦
    滑滑滴,又肿肿滴,看了很“肉紧”。。。。 XD

    ReplyDelete
  4. 这喜粄做的棒极了, 圆鼓鼓的。。。只想说你最棒了!

    ReplyDelete
  5. your hee bans look so ultra smooth... just wanna grab some from the basket! chew chew chew ^^

    ReplyDelete
  6. 安迪漾家的喜板,圆鼓鼓的好美哦!
    我家好久都没有喜板飘香了。。。想念了呢!

    ReplyDelete
  7. Sister, 我忍不住一早被您的 pong pong 喜粄迷倒了。 我也买了番薯回家要开工。嘻嘻嘻 ~

    谢谢连接和分享。。。。 很棒,很棒。。。 篮子可以借我做道具吗? 哈哈哈哈 ~

    ReplyDelete
  8. Aunty Young 做的喜板很美哦!我还没吃过,可以请问吃吗?

    ReplyDelete
  9. Aunty Young, your Sweet Potato Hee Ban is beautiful! Can see that the texture is spongy and soft, I can eat a few of these, you know.....

    ReplyDelete
  10. aunty young 不愧是师傅,你做的喜板圆鼓鼓的,让人不自觉掉口水啦

    ReplyDelete
  11. 好像馒头的喜板!太棒了!

    ReplyDelete
  12. jin shui leh!圆鼓鼓的,蓬蓬的,好稀饭好稀饭。。。哈哈哈哈

    ReplyDelete
  13. Hi Aunty Young, I'm not sure some of those kosong steamed buns I've tried is it 喜板 cos without the chopped 喜 on it. Wish I could try some of yours.

    ReplyDelete
  14. 我也爱喜板
    你家的圆滚滚
    模样很讨喜哦

    ReplyDelete
  15. Aunty Yong,这喜板圆鼓鼓的,一定好美味!!nom nom nom

    ReplyDelete
  16. 可爱,美丽,完美呀!
    太棒了,给我送来几个尝尝吧!^^

    ReplyDelete
  17. Aunty Young, do you stamp the hee bans before or after you have steamed them?

    ReplyDelete
  18. A Baker's Endeavours,
    I only stamp it after steaming and completely cool .

    ReplyDelete
  19. Hi Aunty Young,
    My hee ban cracked after resting.
    How avoid this problem and I noticed your hee ban very smooth.

    Thanks
    Onncheng

    ReplyDelete
  20. Hi Aunty Young,
    My hee ban cracked after resting.
    How to avoid it and i noticed your hee ban surface very smooth. How to achieve this?

    Thanks
    Onncheng

    ReplyDelete
    Replies
    1. Onncheng,
      The Hee ban cracking may due to few reason.
      1) the kneading job was not sufficient .
      2) The dough may dry if you didn't use up the oil.
      3) The resting was too long.

      Hope you will get smooth Hee ban soon:)

      Delete
  21. Noted Aunty Young, thanks for the advice!

    Regards,
    onncheng

    ReplyDelete

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