Sunday, 26 April 2015

烤鸡香醋沙拉(Chicken Salad with Honey Dijon Vinaigrette)



做脆皮烤鸡的当天,为了平衡摄食,
也顺便做了这道营养丰富的烤鸡香醋沙拉。
I made this Chicken Salad with Honey Dijon Vinaigrette to go with the Crispy Roast Chicken the other day. After all, a balanced diet is a must for every meal!




为了消耗在冰箱冬眠已久的狄戒芥末和 Balsamic香醋,
调了这开胃的蜜糖芥末香醋。
然后加上1颗水煮蛋,烤鸡肉和一些新鲜蔬果,
一碗卖相引人兼美味爽口的沙拉即成。
I decided to make this salad to use up my Dijon mustard and Balsamic Vinegar. Add an egg and some roasted chicken and there you have a scrumptious salad served!




烤鸡香醋沙拉
供2人份

材料 :
烤鸡腿 1只(做法这里
水煮蛋 1粒
迷你番茄     6粒
紫包菜         2叶
红萝卜         1段(切丝)
沙律青菜叶  100克
 蜜糖芥末香醋  3汤匙 (做法参看下方)

做法:
1。  烤鸡腿去骨切片,置旁待用。
2。  水煮蛋去壳,切2刀成4份待用。
3。  将所有蔬果洗净滤干,放到一个沙律碗内,排上烤鸡块和蛋,最后浇上蜜糖芥末香醋,搅拌均匀即可享用。

Chicken Salad with Honey Dijon Vinaigrette
Serves 2.

Ingredients:
1pcs Crispy Roasted Chicken (recipe here)
1 hard boiled egg
6pcs baby tomatoes
2 leaves purple cabbage 
1 segment carrot, julienne
100g salad greens
2tbsp Honey Dijon Vinaigrette (see further below for method)

Method:
1. Remove the bones of the chicken and slice it into smaller pieces.
2. Slice the hard boiled egg into 4 pieces.
3. Rinse all the vegetables thoroughly and place them into a salad bowl, place the sliced chicken and eggs on top, and drizzle  the vinaigrette onto the salad. Toss well before enjoying.






 **********************************************************




 蜜糖芥末香醋
1/3 杯  Balsamic 香醋
1/2杯   橄榄油
2汤匙  狄戒芥末酱
1汤匙  蜜糖
适量的盐和胡椒粉

* 所有材料搅拌均匀即可。







Honey Dijon Balsamic Vinaigrette
1/3 cup balsamic vinegar
1/2 cup olive oil
2 tablespoons Dijon mustard
1 tablespoon honey
Salt and pepper to taste


* Mix and stir evenly all the ingredients above. Serve. 







Submitting this post to the event : Little Thumbs Up - April 2015 Theme Chicken organised by Bake for Happy Kids and My Little Favourite DIY, and hosted by Diana from the Domestic Goddess Wannabe

****** Enjoy ! ******


5 comments:

  1. happy sunday!

    sister 真的把食物安排的非常好。这个沙拉看了的确好开胃。看了都想吃。你是棒妈也!

    ReplyDelete
  2. Love this chicken salad with honey dijon balsamic vinaigrette.

    ReplyDelete
  3. 看起来很美味呢~
    Aunty 请我吃一份可以吗?
    要不然口水一直滴。。一直滴
    呵呵呵

    ReplyDelete
  4. No doubt a very healthy and tasty salad. I just love the chicken, look at its thin and deliciously looking skin! Although I just had my dinner, I am salivating now ;-)

    ReplyDelete
  5. aunty Young,
    这个健康萨拉我爱嘢!
    你家很多好料嘢,Naknak真有福气有你这个棒棒的妈妈!
    mui

    ReplyDelete

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