最近,因缘之下,结识了一些如素的朋友。
一番耳濡目染之下,安迪开始对素食起了好奇心。
今天就玩玩这美味可口的素食南瓜粿粽。
第一次尝试,只裹了10粒。
自家尝2粒,觉得不错,
尤其喜欢杏鲍菇的香气;竹荀的嚼劲感。
其余8粒,分别与3位素食亲友结缘了。
这碗由杏鲍菇,蘑菇,竹荀和菜脯超出来得内馅,
还镇的香气四溢,美味十足。
如果好荤的朋友,
可以猪肉块取代竹荀;虾米取代菜脯 。
我想依然美味可口!
毕竟,见仁见智,口味的东西是很个人的。
毕竟,见仁见智,口味的东西是很个人的。
南瓜粿粽
共做 10 个
食谱参考 : 这里
南瓜泥 150克
糯米粉 250克
油 25克
水 100克
杏鮑菇 150克
干香菇 4朵 (浸水泡软)
竹荀 200克(滚水煮熟)
菜脯 25克 (泡水去咸)
油適量
粽叶 10 片
棉绳 10条
調味料:砂糖3茶匙、五香粉2茶匙、醬油膏2汤匙、黑胡椒粉2茶匙
作 法:
1。杏鮑菇、干香菇、熟筍切丁。
2。将杏鮑菇先入锅,干炒出香气备用。
3。起油锅,放入香菇爆香,再放入筍丁、杏鮑菇、菜脯拌炒,並且加入砂糖、五香粉、黑胡椒粉、醬油膏調味后,起锅放涼成为馅料备用。
4。 把所有的糕皮的材料(除了水)放入容器里。搅拌均匀。
5。慢慢加入清水,将材料搓成面团。大约搓5分钟至面团有点弹性便可。
6。把面团平均分割成10 份。 每份重约55克。
7。取1份面团裹入1汤匙餡料,捏合收口並且均勻的滾上油後,放入粽叶中,再用棉繩綁紧,最后水滚,转中火蒸约12分钟或熟即可。
Pumpkin Kueh Dumpling
Yield 10 pcs
Recipe adapted from : Here
Ingredients :
Mashed pumpkin 150g
Glutenous rice flour 250g
King oyster mushrooms 150g
Dry mushroom 4 (Soak in the water for soften)
Bamboo shoot 200g (Boiling water to cook)
Pickled white radish 25g (Soak in the water to reduce the saltiness)
Some oil
10 Bamboo leaves
10 Strings
作 法:
1。杏鮑菇、干香菇、熟筍切丁。
2。将杏鮑菇先入锅,干炒出香气备用。
3。起油锅,放入香菇爆香,再放入筍丁、杏鮑菇、菜脯拌炒,並且加入砂糖、五香粉、黑胡椒粉、醬油膏調味后,起锅放涼成为馅料备用。
4。 把所有的糕皮的材料(除了水)放入容器里。搅拌均匀。
5。慢慢加入清水,将材料搓成面团。大约搓5分钟至面团有点弹性便可。
6。把面团平均分割成10 份。 每份重约55克。
7。取1份面团裹入1汤匙餡料,捏合收口並且均勻的滾上油後,放入粽叶中,再用棉繩綁紧,最后水滚,转中火蒸约12分钟或熟即可。
Pumpkin Kueh Dumpling
Yield 10 pcs
Recipe adapted from : Here
Mashed pumpkin 150g
Glutenous rice flour 250g
Water 100g
King oyster mushrooms 150g
Dry mushroom 4 (Soak in the water for soften)
Bamboo shoot 200g (Boiling water to cook)
Pickled white radish 25g (Soak in the water to reduce the saltiness)
Some oil
10 Bamboo leaves
10 Strings
Seasoning :
sugar 3tsp
5 spices powder 2tsp
Soya sauce 2Tbsp
Black pepper powder2tsp
Method:
1. Diced the king oyster mushrooms,dry mushrooms and cooked bamboo shoot.
2. Dry- saute the king oyster mushroom with pan until fragrant.
3. Heat up oil in a pan, saute the mushroom, add in bamboo shoot, king oyster mushroom and pickled white radish, saute-fry until fragrant. Add in seasoning stir evenly and remove from the pan. set aside for later use.
4. Mix all the dough ingredients (except water) in a bing bowl.
5. Slowly add in water to knead into a smooth dough. (about 5 min)
6. Divide the dough into 10 equal portion. Each about 55g.
7. Wrap 1 portion of the dough with 1 Tbsp of filling, seal it up and coated with oil. put it into bamboo leaf cup then fold to form the dumpling shape. Loop it around with a string, tying it to secure.
8. Place the Pumpkin Kueh Dumpling into boiling water steamer,cover and steam over medium heat for 12 minutes or till cooked.
sugar 3tsp
5 spices powder 2tsp
Soya sauce 2Tbsp
Black pepper powder2tsp
Method:
1. Diced the king oyster mushrooms,dry mushrooms and cooked bamboo shoot.
2. Dry- saute the king oyster mushroom with pan until fragrant.
3. Heat up oil in a pan, saute the mushroom, add in bamboo shoot, king oyster mushroom and pickled white radish, saute-fry until fragrant. Add in seasoning stir evenly and remove from the pan. set aside for later use.
4. Mix all the dough ingredients (except water) in a bing bowl.
5. Slowly add in water to knead into a smooth dough. (about 5 min)
6. Divide the dough into 10 equal portion. Each about 55g.
7. Wrap 1 portion of the dough with 1 Tbsp of filling, seal it up and coated with oil. put it into bamboo leaf cup then fold to form the dumpling shape. Loop it around with a string, tying it to secure.
8. Place the Pumpkin Kueh Dumpling into boiling water steamer,cover and steam over medium heat for 12 minutes or till cooked.
如果你也喜欢菇类,竹荀,
不妨也试试做这道料理,
相信我,它其实还真的很不错!
·@@@@@ Enjoy ! @@@@@@
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