2017年3月13日星期一

印度炸苦瓜片(Indian Style Deep Fried Bitter Gourds)


喜欢印度友族“香蕉叶“饭的朋友们,
应该对这道辛香咸辣,酥酥脆脆的炸苦瓜片不会陌生吧?

Those of you who love Indian "banana leaf rice" should be no stranger to this savoury and crispy dish, right? 





以往在槟城短住时,第一次关顾印度友族的餐馆时,
就对这道好吃的小吃,留下很深的印象。

Back when I lived in Penang, I fell in love with this delicious side dish the first time I visited an Indian restaurant.

前几天,再次和它相遇,


再次勾起我想挑战的冲动。

Having had it again a few days ago, I've decided to challenge this dish.




于是,今天菜市买菜时,
随兴抱回2大条苦瓜,网上参考一些相关食谱,
今天我就让这道特别的小食,登上安家的饭桌咯。

Thus, I bought a couple of bitter gourds, scoured a few websites for recipes, and voila! One deep fried bitter gourd, served!



印度酥炸苦瓜片
(供3 - 4人份)

材料 :
500g  苦瓜

调味粉:
4 汤匙 粘米粉
2 汤匙 粟米粉
1 汤匙 辣椒粉
1/2 茶匙 黄姜粉
1/2茶匙 芫茜粉
1 茶匙 盐
适量的咖哩叶

适量的炸油 :

做法:
1。将苦瓜洗净,对半切,并以汤匙将苦瓜籽挖掉。

2。将去籽苦瓜切成薄片并和调味粉混合拌匀。(确保每一片苦瓜都裹上调味粉。如果面糊过于干,可以加上1至2茶匙水)。

3。 热锅,将苦瓜片炸至金黄色即可上桌享用。




以汤匙将苦瓜籽挖掉。 
Use a spoon to scoop out all the seeds.









Indian Style Deep Fried Bitter Gourds
(3 - 4 pax)
Ingredients:
500g fresh bitter gourds

Seasoning:
4 tbsp rice flour
2 tbsp corn flour
1 tbsp chilli powder
1/2 tsp turmeric powder
1/2 tsp coriander powder 
1 tsp salt
some curry leaves
cooking oil

Method :
1. Clean and cut the bitter gourds into half. Use a spoon to scoop out all the seeds.
2. Thinly slice the bitter gourds. Mix the flour and seasonings with the sliced bitter gourds. Mix well and make sure every slice of bitter gourd is coated with the flour mixture. Add 1 - 2 tsp of water to the batter if needed.
3. Deep fry the bitter gourds until golden brown. Drain and serve.





@@@@@ Enjoy ! @@@@@


3 条评论:

  1. Oh! This is my favorite at the banana leaf restaurant. We always fight over it hah..hah... Now I can make my own using your recipe. Thanks for sharing, Aunty Young :)

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  2. I was planning to cook bitter gourd for lunch today but couldn't find any at nearby mini market. So just skip it ! haha.... never tried deep frying before. Really interesting ! I can imagine how flavourful there are. yummm.... Have a great week ahed.
    Blessings, Kristy

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  3. Hi Aunty Young,
    I've never make deep fried bitter gourd. These deep fried spicy bitter gourd looks yummy. Thanks for the sharing.

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