2014年8月6日星期三

蜜瓜沙律 (Honeydew Salad)

   
安家娜娜喜欢吃蜜瓜; 
不喜欢吃牛油果,草莓,黄梨和橄榄。 
这些安迪当然知道。
Of course I know that among all these fruits, NaNak only likes the honeydew. Avocado, strawberry, pineapple, olive, none of them are to her liking.

 

然后就“有意”地做了这道名为蜜瓜沙律。
目的就是连哄带骗,让她把那些她不爱的一块吃下去。
结果除了橄榄,果真全都吃完,
Yeah!! 我的诡计得逞!
Why do you think I "purposely" decided to make this salad? Just to "trick" her into eating all those fruits, that's why! Ends up, other than the olive, she actually ate everything. Yeah, mission accomplished!

蜜瓜沙律
蜜瓜 400克 
牛油果 150克 
黄梨 150克
草莓 150克 
罐头橄榄 1/2杯 
香菜叶 少许 
橄榄油 1汤匙 
苹果醋 1茶匙 
美乃滋 2汤匙

做法: 
1。 将蜜瓜,牛油果,黄梨和草莓求小块待用。 
2。 将以上材料放入一个大碗拌匀,加入橄榄,香菜叶拌匀。 
3。 淋上橄榄油,苹果醋。 
4。 最后加入美奶滋拌匀即可
Honeydew Salad Ingredients : Honey dew 400g Avocado 150g
Pineapple 150g
Strawberry 150g
Can Olive 1/2cup
Parsley
Olive oil 1tbsp
Apple cider 1tsp
Mayonnaise 2tbsp 
 
Method :
1. Dice the honeydew, avocado, strawberry and pineapple. 
2. Put the diced fruit into a salad bowl, then add in olive and parsley and mix well.
3. Pour in the olive oil and apple cider.
4. Finally, mix in mayonnaise and toss well. 

 
这样的组合除了五颜六色的亮丽好看, 
 酸酸甜甜,充满水果香气, 还真的很不错吃! 
Not only is this Honeydew Salad colorful and beautiful, its fruity sweet and sour taste makes it a very delicious dessert!


@@@@@@@@Enjoy!@@@@@@@@

12 条评论:

  1. 很开胃的颜色,如果是我,一定吃完^^

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  2. 哈哈哈。。。我们这些当妈妈的,最爱使诈了。^o^
    这样漂亮的salad我要当早餐吃,好吃哦。

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  3. 我也要尝点沙律。有苹果醋我喜欢。

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  4. 矮油! 我是好色之徒...
    今天又被你色诱过来了...唉!!!

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  5. 五彩缤纷的蔬果。。。我很稀饭!!嘻嘻。。。

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  6. so colourful and sure it is tasty, not surprised that your nanak finished all the fruits..i will too...maybe plus another bowl!

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  7. 如果是我hambalang都吃完呢。。。爱心沙拉谁能抗拒?

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  8. 虽然有些不是很喜欢,但是我会试着把全部都吃完。。。*^_^*

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  9. 很健康,好开胃。好pandai。 我吃多多。才会苗条。

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  10. 七彩缤纷的蜜瓜沙拉,我也会全部吃完。

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  11. Hi Aunty Young! I know I will sure love this light and very pretty salad!

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