七彩魚生,又称捞起、捞魚生或捞生,
多於人日(正月初七)食用,代替七菜羹或七菜粥;
是马来西亚及新加坡过农历新年時的特色贺年食品。
Eating Yee Sang during Chinese New Year is a cultural activity for Chinese living in Singapore and Malaysia.
Most Chinese consume it on Renri,
the seventh day of the Chinese New Year.
Most Chinese consume it on Renri,
the seventh day of the Chinese New Year.
而“撈起魚生”這个名称,
Yee Sang literally means "raw fish" but since "fish (鱼)" is commonly conflated with its homophone "abundance (余)".
Therefore,Yee Sang
is considered a symbol of abundance, prosperity and vigor.
七彩魚生( Prosperity Yee Sang)
材料 :
蔬菜:青瓜,白罗卜,红罗卜,紫包菜 ,疯柑叶
水果:雪梨丝和柚子肉
腌制料红姜丝,芒果丝,腌姜片(超市零食部)。
香脆料:包装薄脆,包装花生芝麻(各一包)
香料:五香粉,胡椒粉(适量)
酱料:酸梅酱,麻油,水,麦芽糖(3 :1:2:1: 的比例),小火水滚煮溶麦芽糖,调入麻油和酸梅酱,搅拌至稠度适中即可。
做法:
1. 所有蔬菜和水果洗净后切丝,连同腌制材料和香脆料一起排在盘上。
2. 洒上花生碎,芝麻粒,五香粉和胡椒粉。
3. 淋上酱料,众人捞匀即可享用。
这种包装花生芝麻和薄脆,
真的让七彩鱼生的准备功夫减轻不少。
With these store-bought Bo Cui cracker
and peanut & sesame seed mix,
we can save time and avoid a fiddly job.
真的让七彩鱼生的准备功夫减轻不少。
With these store-bought Bo Cui cracker
and peanut & sesame seed mix,
we can save time and avoid a fiddly job.
Ingedients :
Vegetables : Cucumber,carrot radish,purple cabbage,kaffir lime leaves.
fruit : asian pear, pomelo flesh,
pickle : red ginger,dry mango,ginger(available at supermarket)
crispy bite : Bo Cui Cracker,Groundnut & Sesame Seed Mix
Spices : five-spice powder, white pepper
Sauce : (3tbsp sweet plum sauce, 1tbsp sesame oil, 2tbsp water, 1tbsp maltose syrup.) Melt the maltose syrup with water at low flame,add in sesame oil and sweet plum sauce, mix well,set aside.
Method :
1. Clean and julienne all vegetables and fruits,arranged them together with pickle and crispy bite in a circle on a large serving plate.
2. Sprinkle peanuts sesame seeds, five-spices and white pepper,then drizzle sauce over the ingredients.
3. Toss it and enjoy !
温馨提点:
1。 青瓜需去籽才刨丝,以免出水。
2。 雪梨需泡盐水沥干再刨丝,以免氧化。
3。 疯柑叶丝只需约1茶匙,以免过多苦涩。
4。 酱料的酸甜,稠度,可以自我调配。
5。 原本鱼生应该要配上生鱼片,但是有时新鲜鱼片难寻或配合吃素的人客,往往生鱼片就被删掉了。
Tips:
1. Remove the seeds from the cucumber and julienne it.
2. Skin the Asian pear and immerse in salt water before julienne.
3. To prevent a bitter taste, one teaspoon of shredded kaffir lime leaves is enough.
4. The sauce and flavorings can be adjusted to fit your taste.
5. Normally, the Yee Sang is eaten with raw fish slices, but sometimes fresh fish is difficult to obtain, or to make the dish suitable for vegetarian friends, the fish can be omitted.
Very colourful and impressive. May the year of Horse brings you lots of happiness, prosperity and good health.
回复删除Thanks Veronica, same to you. May every thing will good as you wish !
删除i have never thought of making this myself.. frankly, we always go to the restaurant! this is a simple dish but one of those where after you see someone doing it, you slap your head and go.. gosh, why didn't i think of this? thumbs up to you!!
回复删除Hi dear,
删除It's simply delicious and economical!
Give a try , I am sure you will enjoy it.
好棒哦,正找着鱼生的食谱,谢谢aunyyoung
回复删除好棒哦,正找着鱼生的食谱,谢谢aunyyoung
回复删除Pamela Tan,祝你马到功成咯!
删除哇,好厉害啊
回复删除色彩很鲜艳呢
祝願你们新的一年捞得风生水起啊^^
快快接收!
删除谢谢你, 大家一起发咯! 呵。。。。。
Looks very "ong"... I like it! I also made my first yee sang yesterday too :)
回复删除He.........Yan, then give me 5 , hopefully we can "ong" for this horse year! Yer!!!!
删除这个新年我也吃了两次捞生,都是家人买回来的。
回复删除看着你这捞生自己做的好棒哦!
不难做的,只是要点时间罢了,不信你试试看:)
删除Where to buy the ready sesame n groundnut?
回复删除Little World,
删除sorry for the late reply.
I bought them from one of the Chinese grocery near SS 15 market,Subang Jaya.
好漂亮的拼盘,七彩颜色,喜欢,喜欢。大家一起发啊。。。
回复删除既然喜欢,你也来做做,然后一起发啊。。。。。
删除恭喜发财。
回复删除有机会,我们明年一起roll shang。哈哈哈 ~ 可是要你亲手准备的。
成你贵言! 明年你们下来,我们一起捞!哈。。。。。
删除哈哈
回复删除连这个都自己做
好玩哦
你知道安迪最贪玩,新年嘛,当然玩到够,
删除你住得远,不然你也一起来捞。
最喜欢就是大家一起夹起鱼生乱捞乱叫,那种家人或好友团聚的闹气,很搭实。
呵呵
删除你近来也玩的很尽兴
真好
盘子在那里买的
删除Kah Ling Chang, 在Tesco买。。。。。我也看到Aeon也有卖。
删除