做脆皮烤鸡的当天,为了平衡摄食,
也顺便做了这道营养丰富的烤鸡香醋沙拉。
I made this Chicken Salad with Honey Dijon Vinaigrette to go with the Crispy Roast Chicken the other day. After all, a balanced diet is a must for every meal!
为了消耗在冰箱冬眠已久的狄戒芥末和 Balsamic香醋,
调了这开胃的蜜糖芥末香醋。
然后加上1颗水煮蛋,烤鸡肉和一些新鲜蔬果,
一碗卖相引人兼美味爽口的沙拉即成。
I decided to make this salad to use up my Dijon mustard and Balsamic Vinegar. Add an egg and some roasted chicken and there you have a scrumptious salad served!
烤鸡香醋沙拉
供2人份
材料 :
烤鸡腿 1只(做法这里)
水煮蛋 1粒
迷你番茄 6粒
紫包菜 2叶
红萝卜 1段(切丝)
沙律青菜叶 100克
蜜糖芥末香醋 3汤匙 (做法参看下方)
做法:
1。 烤鸡腿去骨切片,置旁待用。
2。 水煮蛋去壳,切2刀成4份待用。
3。 将所有蔬果洗净滤干,放到一个沙律碗内,排上烤鸡块和蛋,最后浇上蜜糖芥末香醋,搅拌均匀即可享用。
Chicken Salad with Honey Dijon Vinaigrette
Serves 2.
Ingredients:
1pcs Crispy Roasted Chicken (recipe here)
1 hard boiled egg
6pcs baby tomatoes
2 leaves purple cabbage
1 segment carrot, julienne
100g salad greens
2tbsp Honey Dijon Vinaigrette (see further below for method)
Method:
1. Remove the bones of the chicken and slice it into smaller pieces.
2. Slice the hard boiled egg into 4 pieces.
3. Rinse all the vegetables thoroughly and place them into a salad bowl, place the sliced chicken and eggs on top, and drizzle the vinaigrette onto the salad. Toss well before enjoying.
**********************************************************
蜜糖芥末香醋
1/3 杯 Balsamic 香醋
1/2杯 橄榄油
2汤匙 狄戒芥末酱
1汤匙 蜜糖
适量的盐和胡椒粉
* 所有材料搅拌均匀即可。
Honey Dijon Balsamic Vinaigrette
1/3 cup balsamic vinegar
1/2 cup olive oil
2 tablespoons Dijon mustard
1 tablespoon honey
Salt and pepper to taste
* Mix and stir evenly all the ingredients above. Serve.
Submitting this post to the event : Little Thumbs Up - April 2015 Theme Chicken organised by Bake for Happy Kids and My Little Favourite DIY, and hosted by Diana from the Domestic Goddess Wannabe
****** Enjoy ! ******
happy sunday!
回复删除sister 真的把食物安排的非常好。这个沙拉看了的确好开胃。看了都想吃。你是棒妈也!
Love this chicken salad with honey dijon balsamic vinaigrette.
回复删除看起来很美味呢~
回复删除Aunty 请我吃一份可以吗?
要不然口水一直滴。。一直滴
呵呵呵
No doubt a very healthy and tasty salad. I just love the chicken, look at its thin and deliciously looking skin! Although I just had my dinner, I am salivating now ;-)
回复删除aunty Young,
回复删除这个健康萨拉我爱嘢!
你家很多好料嘢,Naknak真有福气有你这个棒棒的妈妈!
mui